Iron Gym Total Upper Body Workout Bar Review
The Iron Gym Total Upper Body Workout Bar is a multi-functional chin up bar that also allows you to perform crunches, dips and push ups within your own home. It’s a sturdy bit of kit that supports up to 300lbs in weight and can fit in many standard door frames.
1) Multiple Hand Grips:- One of the things I really like about the Iron Gym Total Upper Body Workout Bar is the multiple hand grips. You can only do so much with a standard chin up bar plus chin ups work your arms more than your back. With the multiple hand grips you can give your back and biceps a full workout which is a lot better than most other chin up bars on the market.
2) Multiple Exercises:-Whilst the main thing I use this bar for is chin ups and pull ups, it’s good to have the option of doing extra exercises. I find the bar particularly useful for doing dips at home when I don’t manage to fit them in at the gym. I find most of my chairs too high up to perform dips on but this bar is the perfect height.
1) Set Up:-Personally I had no problems when setting up the Iron Gym Total Upper Body Workout Bar in any of the door frames in my flat. The manufacturer’s product description states that it fits most standard door frames and I would consider mine pretty standard. However, I’ve read a lot of negative reviews from people who have had problems setting the bar up in their own door frames. The problem seems to lie with the thickness of the ledge at the top of the door frame. This ledge needs to be at least 1 inch thick for the bar to fit properly. So make sure you measure your door frames before buying and if your ledge is super thin this product will probably not work for you.
Overall, I loved this product. The door frame issue will be a problem for some people but if you have at least an inch on the ledge at the top of your door frame I would highly recommend buying the Iron Gym Total Upper Body Workout Bar. I very rarely get round to doing chin ups or pull ups at the gym and with this bar I can now do a quick 10 minute session before I go to bed.
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